There is no time like now to take charge of your health and life!!

Here's to a  Wonderfully Healthy 2017!!!  

Your Journey Towards Better Health with Dr. Phillips – World Class Athlete
Friday, March 3, 2017       
7:30 – 9:00 pm   
(doors open at 7:00 pm)
St. Andrews Valley Golf Club in Aurora
Dr. David Phillips is a former All-American swimmer and triathlete who specializes in Sports Medicine. 

Free “Nutritional/Wellness/Weight Loss” Workshops with Shawn
Exciting “Shred10” Nutrition Workshop!! 
Saturday, March 4, 2017       
10:00 – 12 noon
(doors open at 9:30 am)
St. Andrews Valley Golf Club in Aurora

Free Nordic Pole Walking Clinic & “Fitness” Walk
Saturday, March 18, 2017
St. Andrews Valley Golf Course in Aurora
9:00 - 10:45 am      “Introduction” to Nordic Pole Walking Clinic - RSVP to borrow poles
11:00 – 12:15 pm    Nordic Pole “Fitness” Walk – bring your poles



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There is  no better time than TODAY to start making simple changes in your health!

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