There is no time like now to take charge of your health and life!!

Free Nutrition Workshops with Shawn

Transform30 Nutrition Program Workshop!

St. Andrews Valley in Aurora

Monday, August 29, 2016

10:00 12 noon

Tuesday, August 30, 2016

  7:00 - 9:00 pm 

Everyone is welcome.  RSVP to hold your spot(s)


Upcoming Free Nordic Pole Walking Clinics

Sheppard's Bush in Aurora

Saturday, August 13, 2016

Free "Introduction" Clinic           9:00 - 10:45 am

Free "Fitness" Nordic Pole Walk   11 - 12:15 pm


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There is  no better time than TODAY to start making simple changes in your health!


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