There is no time like now to take charge of your health and life!!


Green Connections presents: "THAT SUGAR FILM"
Monday, November 14, 2016
7:00 – 10:00 pm

Sharon Hope United Church, 18643 Leslie Street, Sharon, ON
Sometimes a movie like this is what can change your life!  What a wonderful time of year to watch this film!

Free Nutrition Talk with Shawn
"How To Manage your Weight Through the Holiday Season"

Tuesday November 22, 2016
 7:00- 9:00 pm (Doors open at 6:30pm)

RSVP with Shawn at
Everyone Welcome!

­­­­­­­­­­­­­­Free Nordic Pole Walking Clinic & Walk
Saturday, November 19, 2016
Sheppard’s Bush in Aurora. 

9:00 - 10:45 am     “Introduction” to Nordic Pole Walking Clinic
11:00 – 12:15 pm     Nordic Pole “Fitness” Walk – dress for the weather and bring your poles
 RSVP especially if you would like to borrow poles for the 9 am clinic. 
Everyone welcome!

Help us put Aurora on the map as Canada’s Most Active Community!
Visit and Log in at:
Your fitness activity will be tracked and you’ll be contributing to Aurora’s overall activity numbers that appear on this website.



visit: for wellness articles written by Shawn

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There is  no better time than TODAY to start making simple changes in your health!



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